When it comes to braces and orthodontic treatment, misinformation abounds. Maybe you've heard that braces are only for kids, or that they take forever to work, or that they're purely cosmetic. These myths can prevent people from seeking treatment that could genuinely improve their oral health and quality of life.
At Boerne Orthodontics & Pediatric Dentistry, we believe that understanding the facts about orthodontic care empowers patients and parents to make informed decisions. Let's separate fact from fiction and debunk some of the most common myths about braces.
Myth #1: Braces Are Only for Children and Teenagers
This is perhaps the most persistent myth about orthodontic treatment—and it couldn't be further from the truth. While it's true that many patients begin treatment during adolescence, there's no age limit on achieving a straighter smile.
In fact, adult orthodontics has grown significantly in recent years. The American Association of Orthodontists reports that approximately one in four orthodontic patients today is an adult. Whether you're 25, 45, or 65, orthodontic treatment can be effective as long as your teeth and gums are healthy.
Adults seek orthodontic care for many reasons: some never had the opportunity for treatment as children, others experienced relapse after previous treatment, and many simply decide it's finally time to address long-standing concerns. With options like clear aligners and ceramic braces, adults can straighten their teeth discreetly while maintaining a professional appearance.
Curious whether orthodontic treatment is right for you or your child? Contact Boerne Orthodontics & Pediatric Dentistry or call (830) 331-8008 to schedule a complimentary evaluation.
Myth #2: Braces Are Purely Cosmetic
While a beautiful smile is certainly a welcome outcome of orthodontic treatment, the benefits go far beyond appearance. Properly aligned teeth are easier to clean, which reduces your risk of cavities and gum disease. Crooked or crowded teeth create hard-to-reach spaces where plaque and bacteria can accumulate, even with diligent brushing and flossing.
Orthodontic treatment also addresses functional issues that can affect your long-term oral health. Misaligned bites—including overbites, underbites, crossbites, and open bites—can lead to uneven wear on tooth enamel, jaw pain and TMJ disorders, difficulty chewing or speaking, chronic headaches, and increased risk of tooth damage or injury.
By correcting these issues, braces and aligners don't just improve how your smile looks—they improve how it functions and how long your teeth will last.
Myth #3: Orthodontic Treatment Takes Years
The idea that braces mean years upon years of treatment keeps many people from even considering orthodontics. While treatment timelines vary based on individual needs, the average duration for most patients is 12 to 24 months—not the endless commitment many imagine.
Several factors influence how long treatment takes, including the severity of misalignment, the type of treatment chosen, patient compliance (especially with aligners), and age (though adults can achieve excellent results, treatment may take slightly longer).
Advancements in orthodontic technology have also made treatment more efficient than ever. Modern braces and aligners are designed to move teeth more precisely and comfortably, often reducing overall treatment time compared to methods used decades ago.
During your initial consultation, we'll provide a personalized treatment plan with a realistic timeline based on your specific needs.
Myth #4: Braces Are Extremely Painful
Let's be honest—there is some discomfort associated with orthodontic treatment, but "extremely painful" is an exaggeration. Most patients experience mild soreness for a few days after braces are placed and following adjustment appointments. This discomfort is typically manageable with over-the-counter pain relievers and soft foods.
The pressure you feel is actually a sign that your braces are working. As your teeth gradually shift into their new positions, you may notice tenderness, but it's temporary and diminishes as your mouth adjusts.
Today's orthodontic appliances are also more comfortable than those of previous generations. Brackets are smaller and smoother, wires are more flexible, and techniques have been refined to minimize discomfort while maximizing results.
Have questions about what to expect during treatment? Reach out to our team or call (830) 331-8008—we're happy to walk you through the process.
Myth #5: You Can't Play Sports or Musical Instruments with Braces
Active kids and adults often worry that braces will sideline them from the activities they love. The good news? You can absolutely continue playing sports and musical instruments during orthodontic treatment.
For athletes, we recommend wearing a mouthguard designed for braces to protect both your teeth and your orthodontic appliances during contact sports. These mouthguards are widely available and provide excellent protection.
As for musical instruments, there may be a brief adjustment period—especially for wind and brass players—but most musicians adapt quickly. The soft tissue in your mouth will toughen up, and with a little practice, you'll be playing just as well as before.
Myth #6: Straight Teeth Will Stay Straight Forever Without Retainers
Here's a myth that can undo all your hard work: the idea that once your braces come off, your teeth will stay perfectly aligned forever. Unfortunately, teeth have a natural tendency to shift over time—a phenomenon called orthodontic relapse.
Retainers are an essential part of orthodontic treatment. After your braces are removed, your teeth need time to stabilize in their new positions. Wearing your retainer as directed—typically full-time initially, then nightly long-term—helps ensure your beautiful results last a lifetime.
Skipping or losing your retainer can lead to gradual shifting, potentially requiring retreatment down the road. Think of your retainer as an investment in protecting the time, effort, and resources you put into achieving your new smile.
Myth #7: All Orthodontists Are the Same
Choosing an orthodontist is an important decision, and not all practices offer the same level of expertise, technology, or patient experience. Orthodontists complete two to three years of specialized training beyond dental school, focusing exclusively on tooth movement and facial development. This specialized education sets them apart from general dentists who may offer some orthodontic services.
When selecting an orthodontist, consider their experience and credentials, the range of treatment options offered, the technology and techniques used, the office environment and staff, and patient reviews and testimonials.
At Boerne Orthodontics & Pediatric Dentistry, Dr. Gómez and our team are committed to providing personalized care in a warm, family-friendly environment. We offer a variety of treatment options—including traditional braces and Invisalign—and use advanced technology to ensure the best possible outcomes for every patient.
Myth #8: DIY Orthodontics and Mail-Order Aligners Work Just as Well
In recent years, do-it-yourself orthodontic "hacks" and mail-order aligner companies have gained attention. While these options may seem convenient or cost-effective, they come with significant risks.
Orthodontic treatment involves complex tooth movements that require professional supervision. Without proper diagnosis, imaging, and monitoring, you risk moving teeth incorrectly and causing permanent damage, missing underlying issues like gum disease or cavities, experiencing root resorption (shortening of tooth roots), creating bite problems that didn't exist before, and wasting money on treatment that doesn't work.
Professional orthodontic care includes comprehensive examinations, customized treatment planning, regular progress checks, and the ability to adjust your treatment as needed. These safeguards simply aren't possible with DIY approaches.
Ready to learn the truth about your orthodontic options? Schedule a complimentary consultation at Boerne Orthodontics & Pediatric Dentistry or call (830) 331-8008 today.
The Bottom Line
Don't let myths and misconceptions keep you or your family from achieving a healthier, more confident smile. Orthodontic treatment has come a long way, offering effective solutions for patients of all ages with less discomfort and more convenience than ever before.
If you've been putting off orthodontic care because of something you've heard, we encourage you to get the facts. Our team is here to answer your questions, address your concerns, and help you understand what treatment could look like for you.
Take the first step toward a straighter smile. Contact Boerne Orthodontics & Pediatric Dentistry online or call (830) 331-8008 to schedule your complimentary evaluation. We proudly serve families in Boerne, Fair Oaks Ranch, and the surrounding Hill Country communities.